Pregnancy Relaxation : A Self Hypnosis CD Programme
- Author(s)
- Maggie Howell
- Format
- CD-Audio | 4 pages
- Dimensions
- 134 x 190 x 16mm | 140.62g
- Publication date
- 28 Jun 2005
- Publisher
- Natal Hypnotherapy
- Publication City/Country
- Bordon, United Kingdom
- Language
- English
- Edition
- Revised
- Edition Statement
- 2nd Revised edition
- ISBN10
- 1905220022
- ISBN13
- 9781905220021
- Bestsellers rank
- 532,352
The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy, as it will enable you to :- Increase your energy and feelings of well being Improved sleep Maintain a healthy blood pressure Reduce, even eliminate aches and pains Increase communication with your baby Maintain a feeling of calm and relaxation learn techniques that will help with giving birth